YOUR SHAKING STOPS HERE.
Reclaim your life back and stop these uncontrollable shakes and tremor once and for all.
My name is Martijn van Eijk and I’m the Author of the Stop Shaking Book and I have been on a search for over a decade to find some kind of cure and relief for the shakes, but just like you, all the information I was getting was that it could be an Essential Tremor, too much Caffeine, Anxiety and never a real solution...
- How come others don't have it? I can't be the only one?
- Tremors are common but people don't seem to shake like I do? Is my tremor different?
- What about all the people with Anxiety that don’t shake?
Your solution to uncontrollable shaking is just minutes away… but allow me to tell my story first.
All these questions running through my mind…
Besides all the research on the Internet, I also went to several Doctors, and let me tell you…
Normally when you visit a Doctor you are hoping there is nothing wrong, but for me in this case I wanted something to be wrong, and hoping it was just a health issue that would fix it all.
But no, multiple times "I was told there was nothing wrong". But how come I am shaking and how come it’s slowly taking control over my life? Am I just going crazy?
Not going to lie, it was an absolute nightmare.
You might be able to relate?
Simple things such as handing over cash to the cashier at my local supermarket or holding on to my cup of coffee and while having lunch with my colleagues.
Let’s not even start talking about public speaking, and just so much more which should all just be simple things that just became so much harder.
I started avoiding situations where the so called "Shakes" would happen, making all sorts of plans in my head for a simple supermarket run and I can write about endless scenarios where the shakes just kept on holding me back.
Maybe your Shakes and Shaky hands are not as extreme as mine where, and if that is the case all the effort and research revealed in The Stop Shaking Book will work even faster for you. The thing is, for me it also started small but it just became worse and worse over the years.
I really consider myself a very private person, and writing a book on anything has never even crossed my mind and let alone putting my real name on it. For those wondering and whoever reads this that knows me in real life the struggle was real and I feel proud being able to talk so openly about it.
Not only did writing things down help a lot, but I also got to see the bigger picture. The world isn’t all about you, sometimes you have to zoom out a little and you will quickly find out that some of the problems you face in life are not as big as your mind makes them out to be.
I truly feel proud presenting here to you today...
Please note: This book and guide is not made for Parkinson Disease, please contact your health care provider instead. This book is for people with essential tremors, anxiety shaking, stress and so much more, and provides all natural methods to finally take control of your shakes.
The Stop Shaking Guide & Book.
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See What's Inside!
See out what others are saying!
“I struggle with having shakes that started in 2008 and have persisted to today. I had a great deal of trauma back then and was shaking like I was being electrocuted for months. Because of that, I struggle with minor shakes daily, it cripples my mind too.
I had nowhere to go for information about what to do, nobody seemed to understand that it wasn’t a degenerative disease, it was anxiety and stress.
I learned some valuable ways to handle the shaking from this book. I knew about breathing, I knew about mindfulness but didn’t know about PMR. Thanks so much for that last one, how to do it in clear and simple instructions.
The whole book was clear and to the point and reinforced it with case studies to show me I’m not any different to others, others who have gone through the same.“
Paul W. Verified Purchase
United Kingdom on 23 April 2023
A real and honest solution for your shakes, coming from my own personal struggles and experience with the help of a certified psychologist.
So what is inside this guide and book?
- An in-depth look into how stress, anxiety, and panic attacks can cause essential tremors and uncontrollable shaking
- A simple mental realization that will help you get your anxiety and panic attacks under control, as well as manage your shaking
- How the “dark triad” of anxious behaviours is destroying your ability to deal with problems head-on and an exhaustive checklist to help you identify them
- A crash guide to the freeze, fight or flight (F3) response and how this evolutionary trait can manifest itself into shaking and tremors
- Everything you need to know about how mindfulness can help you improving your conscious awareness and relieve your shaking
- A simple 8-step mindfulness meditation technique to help you effectively manage anxiety and panic attacks
- 9 powerful and inspiring case studies from people like you who previously suffered from shaking and essential tremors and how they overcame it
- 14 powerful grounding technique that will help you strengthen your mind-body connection and increase your awareness
- 6 foolproof daily yoga poses that are proven to reduce shaking and effectively manage your anxiety
- A step-by-step plan to help you set a realistic and achievable goal to gradually stop your shaking and tremors (with a template planner and journal included to help you stay on track)
- Access to our invite ONLY Facebook group with other people around the world dealing with the shakes, tips and tricks and so much more! You are not alone...
The Stop Shaking Guide & Book.
You will gain instant access after your secure purchase.
See out what others are saying!
"The author shares his own struggles and what has worked for him. I appreciated the personal touch, because it's easy to feel like you're alone sometimes and this book reminds you that you aren't."
Pegasus. Verified Purchase
Reviewed in Canada on 14 April 2021
STOP SHAKING BOOK: TAKE CONTROL OF YOUR SHAKING STOP YOUR TREMBLING ONCE AND FOR ALL
Discover How to Get Rid of Uncontrollable Shaking, Stop Essential Tremors in Its Tracks and Greatly Improve the Quality of Your Life With This Comprehensive Guide!
Do you find it difficult to carry out day-to-day activities without shaking?
Have you ever been described as "uncoordinated" or "clumsy"?
Do you often experience embarrassment so intense, you become a blundering mess, especially when you're in public or social situations?
Do you want to finally say goodbye to endless anxiety pills and anti-shaking medications?
If any of the above questions sound like what you need help with, then keep reading...
Essential tremor is a neurological disorder that causes involuntary and rhythmic shaking, and can really harm a person's self-esteem, make daily living a test of perseverance and be a source of endless frustration.
Millions of people all over the world are struggling with a loss of quality of life induced by shaking and essential tremors. These are debilitating and can severely interfere with one's daily activities.
But it doesn't have to be that way!
Conventional medication often fails to permanently resolve shaking and tremors, since they don't address the root cause of this neurological condition, leaving patients to gradually increase their doses of addictive drugs for increasingly diminishing returns.
In this comprehensive guide I hand you the blueprint to dealing with shaking and essential tremors using holistic, medication-free, and time-tested methods such as mindfulness and other powerful psychological techniques.
You'll uncover the common causes of this neurological condition, conventional treatment methods, inspiring case studies from people like you who managed to shake off essential tremors, as well as a foolproof plan to help you become tremor-free!
Here's a snippet of what you're going to discover in the Stop Shaking Guide:
- An in-depth look into how stress, anxiety, and panic attacks can cause essential tremors and uncontrollable shaking
- A simple mental realization that will help you get your anxiety and panic attacks under control, as well as manage your shaking
- How the "dark triad" of anxious behaviours is destroying your ability to deal with problems head-on and an exhaustive checklist to help you identify them
- A crash guide to the freeze, fight or flight (F3) response and how this evolutionary trait can manifest itself into shaking and tremors
- Everything you need to know about how mindfulness can help you improving your conscious awareness and relieve your shaking
- A simple 8-step mindfulness meditation technique to help you effectively manage anxiety and panic attacks
- 9 powerful and inspiring case studies from people like you who previously suffered from shaking and essential tremors and how they overcame it
- 14 powerful grounding technique that will help you strengthen your mind-body connection and increase your awareness
- 6 foolproof daily yoga poses that are proven to reduce shaking and effectively manage your anxiety
- A step-by-step plan to help you set a realistic and achievable goal to gradually stop your shaking and tremors (with a template planner and journal included to help you stay on track)
- And so much more!
Imagine how much your life can change once you're able to carry out your daily activities without shaking, how much more confident you'll be in public places, and finally wean yourself off beta-blockers and other kinds of addictive medication.
Deeply insightful and packed with concise information on both the disease and holistic treatments, Stop Shaking Guide is the definitive resource!
You will gain instant access after your purchase.
See out what others are saying!
"I like that this book tackles a whole range of approaches to fix! Looking forward to trying a few and hopefully good results."
Alex T. Verified Purchase
Reviewed in the United States on 23 April 2021
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